Weight loss guide goes beyond diet and exercise, aims to transform overweight society
Alex Hernandez, founder of The Superstar Health Organization, shares two decades worth of weight-loss experiences in the guide to a thinner body and healthier lifestyle, “Weight Loss Secrets of Superstars”
SAN JOSE, Calif. – Alex Hernandez has struggled with his weight, shedding those extra pounds and maintaining a healthy lifestyle for more than two decades, and in his refreshing new book “Weight Loss Secrets of Superstars” (ISBN 1460991818), he culminates his research and trial-and-error experience to help others win the battle of the bulge.
Before embarking on their weight-loss journey, Hernandez methodically helps readers identify their reasons for being overweight. He then provides the step-by-step procedures for readers to follow to correct their lifestyle mistakes and begin their journey to a thinner, healthier version of themselves.
Hernandez knows that without the proper information, no one would be able to lose weight and maintain a healthy lifestyle. He teaches readers how to avoid binge or overeating, a secret for controlling food addictions, and he also shares his exclusive, three step Emotional Energy Venting Process™ to help permanently end the emotional eating problem that plagues so many. Certain foods and exercises that help burn body fat as quickly as possible are also described.
The author warns that these are not changes that just relate to an individual’s diet; he shows readers how to train their bodies to operate on all cylinders in order to obtain high octane energy, and includes mental transformations, such as how to develop a champion’s mindset used to overcome any self-defeating thoughts. In order to avoid any feelings of deprivation or frustration, he explains how to maintain a healthy balance in life as well as how to use ones “Inner Superstar” to increase confidence levels and enjoy relationships with others.
“Most weight loss books focus on the right things to eat and fat burning exercises,” Hernandez says. “Ordinary information like this is almost never enough. That’s why I go above and beyond to show readers how to develop and strengthen their physical self, mental self, emotional self and inner self for optimal, long-term results.”
Due to his personal experiences, Hernandez knows that quick fixes never work. He also recognizes how important an ongoing support system is when making these changes so he offers a VIP Starter Package membership to his Superstar University website (valued at $97.00) as well as other bonus gifts with the purchase of “Weight Loss Secrets of Superstars.”
“Weight Loss Secrets of Superstars” is available for sale online at Amazon.com and other channels.
About the Author:
Alex Hernandez can still remember the first time he realized he was overweight. He was 11 years old and playing football with friends, when an older neighbor shouted that he had “boobs” that shook when he ran. He has always fluctuated with his weight and credits this to poor food choices, a busy work schedule and the everyday challenges of life. Hernandez would always sabotage his efforts with the mindset of going back to eating normal and forgoing exercise when he reached his ideal weight. Once he accepted that he had to make better choices, he found it much easier to lose weight and maintain a healthy lifestyle. Now, he plans to transform our society from overweight to healthy and in shape through The Superstar Health Organization and The 100 Million Pound Challenge.
(Click here for details on Weight Loss Secrets of Superstars.)
MEDIA CONTACT:
Alex Hernandez
Email: media@SuperstarHealth.org
Phone: (408) 300-6593
Websites: www.SuperstarUniversity.com and www.SuperstarHealth.org
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